Wellness –

The concept of overall health and well being or “wellness.”  Wellness includes physical, mental, emotional, and social components.

Go to team –

This Life Skill points out the value of building a support network or “go to team” that provides positive reinforcement, helps solve a problem, provides a listening ear, supplies information or points to other helpful resources. The team may be composed of family members, guardians, teachers, coaches, beekeepers, clergy, friends, or others involved in your life.

Appreciating diversity –

This Life Skill teaches how individual differences and viewpoints can contribute to a richer life experience.

CARE conflict resolution –

CARE is a conflict resolution skill designed to help young people work out disputes themselves. When you apply this process you Communicate, Actively listen, Review options, and End in a win-win situation.

Be a go to person –

Young people often turn to their peers for support when they are faced with a problem or feeling frustrated, unhappy, or concerned about something.

Planning for the future –

            Self exploration (your needs, values, interests, and skills)

            Job exploration (types of work, requirements)

            Implementation (selecting a career, preparation, job search, interviews, etc.)